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Ingredients
US|METRIC
7 SERVINGS
- 8 cups broccoli florets (about 4 heads)
- 1 Tbsp. olive oil
- 1 cup crimini mushrooms (finely chopped)
- 1 small yellow onion (chopped)
- 2 cloves garlic (minced)
- 3 Tbsp. butter (divided)
- 2 Tbsp. all purpose flour
- 1 1/2 cups whole milk
- 1/2 cup half & half
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. paprika
- 1/8 tsp. cayenne pepper
- 1/2 cup greek yogurt (or light sour cream)
- 1 egg (lightly beaten)
- 1 1/2 cups grated cheddar cheese (divided)
- 1 1/2 cups breadcrumbs (divided)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium570mg16% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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