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Lightened Up Alfredo Sauce with Zucchini & Yellow Squash Noodles
SUGAR-FREE MOM11Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 4 cups noodles (zucchini)
- 2 cups noodles (yellow summer squash)
- 1 cup plain greek yogurt
- 1 cup unsweetened almond milk
- 1/4 cup grated Parmesan cheese
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. arrowroot powder
- 1/4 cup parsely (fresh chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium470mg20% |
| Potassium120mg3% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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