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Lightened Spinach Artichoke Chicken Alfredo
SUPER HEALTHY KIDS10Ingredients
35Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. artichoke hearts (jarred)
- 3 cloves garlic
- 1 lb. chicken breast
- 2 Tbsp. olive oil
- 3 oz. cream cheese (low fat)
- 5 1/2 cups milk
- 16 oz. fettuccine pasta
- 1 tsp. salt
- 6 cups spinach
- 1 cup Parmesan cheese (grated)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1530mg64% |
| Potassium2010mg57% |
| Protein70g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber13g52% |
| Sugars26g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium100% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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