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Lightened Creamy Mushroom Linguine with Spinach
COOKING CHAT16Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- sauce (CREAMY, INGREDIENTS)
- 7 oz. silken tofu (½ of a typical container)
- 1 Tbsp. parsley
- 2 Tbsp. extra-virgin olive oil
- 2 cloves garlic
- 1 pinch salt
- 1 onion (chopped)
- 10 oz. mushrooms (sliced)
- 1 Tbsp. extra-virgin olive oil
- 1/3 cup wine
- 1/2 tsp. dried thyme
- salt
- pepper
- 2 cups spinach (baby, spinach)
- 12 oz. linguine
- cheese (optional Parmigiano, to pass at table)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium770mg22% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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