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Light and Tasty Porridge
THE SOULFUL LIFE OF SARAH7Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1/2 tsp. canela
- 1 Tbsp. psyllium husks
- 1 tsp. mesquite powder
- 1 Tbsp. chia seeds
- 1/4 cup almond milk
- 1/2 cup boiling water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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