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9Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
20 SERVINGS
- 3 1/2 cups whole wheat flour
- 1/3 cup vital wheat gluten
- 1 1/4 Tbsp. instant yeast
- 2 1/2 cups warm water (110-115 degrees)
- 1/3 cup honey (or 1/2 c. sugar or 1/4 c. agave)
- 1/3 cup vegetable oil
- 1 Tbsp. salt
- 1 1/2 Tbsp. dough (enhancer)
- 2 1/2 cups whole wheat flour
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium360mg15% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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