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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast halves
- 2 slices ham (fat-free, halved)
- 2 slices reduced fat swiss cheese (halved)
- 1/4 cup flour
- 1/4 cup bread crumbs
- 1 egg
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium500mg21% |
| Potassium820mg23% |
| Protein50g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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