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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. white tuna in water (drained, flaked*)
- 2 Tbsp. chopped cilantro
- green onion
- 2 Tbsp. salsa
- 1 Tbsp. light mayonnaise
- 1 English muffin (whole grain or sourdough, split, lightly toasted)
- 2 slices jack cheese (Sargento® Sliced Reduced Fat Colby-)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium130mg4% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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