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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. olive oil
- 1 cup yellow onion (finely chopped, about 2 medium)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. caraway seeds
- 1/4 tsp. red pepper flakes
- 1 1/2 tsp. minced garlic
- 1/4 cup plain bread crumbs
- 1 lb. ground beef
- 1 egg (lightly beaten)
- 1 tsp. olive oil
- 4 tsp. flour
- 1/4 tsp. ground allspice
- 1/4 tsp. kosher salt
- 2 cups vegetable stock (unsalted)
- 3 Tbsp. reduced-fat sour cream
- 1 Tbsp. unsalted butter
- 1 tsp. apple cider vinegar
- 1 tsp. dried dill
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium1060mg44% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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