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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 2 medium carrots (peeled and diced)
- 1 celery stalk (diced)
- 4 garlic cloves (minced)
- 5 thyme sprigs
- 2 tsp. fine grain salt
- 4 cups water
- 1 leek (small, diced)
- 1/2 lb. green beans (cut into 1-inch lengths, I used frozen ones and broke them in half)
- 2 medium zucchini (diced)
- 2 medium tomatoes (peeled, seeded, and chopped, or 1 small can diced tomatoes)
- 2 tsp. fresh basil (chopped)
- 2 tsp. fresh parsley (chopped)
- 1/4 tsp. ground black pepper (adjust to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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