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11Ingredients
┅Seconds
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 medium zucchini
- 2 apples
- 1 medium onion (chopped, about 1/2 cup)
- 1 clove garlic (minced)
- 1 small carrot (shredded)
- 1 Tbsp. butter
- 4 cups chicken stock ( , preferably low sodium or unsalted)
- 2 1/2 tsp. curry powder (or to taste)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- cilantro leaves (Garnish:, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laila Z. 4 years ago
The family loved this soup. It only lasted a day at our house when most soups stick around for a week. A good mix of flavours from spice to sour to sweet. I'll make this again in the future.