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Light Creamed Roasted Vegetable Soup for #SundaySupper "A Lighter New Year"
KUDOS KITCHEN BY RENEE13Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 cups broccoli florets
- 3 cups brussels sprouts (trimmed and quartered)
- 2 cups cauliflower florets
- 2 sweet onions (large, rough chopped)
- 4 Tbsp. canola oil
- 2 tsp. salt (divided)
- 1 tsp. black pepper (divided)
- 4 cups low sodium chicken broth (divided)
- 2 Tbsp. butter
- 1/4 cup milk (I used 2%)
- 1/8 tsp. grated nutmeg (freshly)
- 1 1/2 tsp. apple cider vinegar
- shrimp (optional cooked, peeled and deveined)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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