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Light BBQ Chicken, Cheddar and Pineapple Tostadas
THE CREATIVE BITE7Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tostadas
- 1 1/3 cups rotisserie chicken (cubed or shredded)
- 1 1/3 cups pineapple (cubed)
- 1/2 cup bbq sauce
- 1 cup jack (reduced fat monteray)
- 1/2 cup green onions (chopped)
- 1/2 cup non fat plain greek yogurt (or sour cream)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium620mg26% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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