Light BBQ Chicken, Cheddar and Pineapple Tostadas

THE CREATIVE BITE
7Ingredients
15Minutes
370Calories

Ingredients

US|METRIC
  • 4 tostadas
  • 1 1/3 cups rotisserie chicken (cubed or shredded)
  • 1 1/3 cups pineapple (cubed)
  • 1/2 cup bbq sauce
  • 1 cup jack (reduced fat monteray)
  • 1/2 cup green onions (chopped)
  • 1/2 cup non fat plain greek yogurt (or sour cream)
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    NutritionView More

    370Calories
    Sodium26% DV620mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol135mg45%
    Sodium620mg26%
    Potassium380mg11%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A8%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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