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Light Alfredo Sauce Recipe with Chicken
THE WEARY CHEF12Ingredients
25Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 tsp. seasoned salt
- 1 lb. chicken breast tenders (boneless, skinless, Safeway Open Nature® or O Organics® brand)
- 12 oz. fettuccine (uncooked)
- 1 Tbsp. salted butter
- 2 cloves garlic (minced or crushed)
- 1 Tbsp. all purpose flour (gluten-free flour OK!)
- 1 1/2 cups milk
- 2 Tbsp. cream cheese
- 1 cup shredded Parmesan cheese (or grated, grated melts faster)
- salt
- pepper
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1160mg48% |
| Potassium720mg21% |
| Protein41g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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