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Life-Changing Banana Walnut Pancakes (GF)
MINIMALIST BAKER20Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups gluten free oat flour (I ground mine from whole oats*)
- 1 1/2 cups gluten (free all-purpose flour, I used my DIY blend)
- 1/2 cup almond flour (not almond meal, OR sub more gluten-free blend*)
- 1 1/2 Tbsp. baking powder
- 1 tsp. sea salt
- 1 1/2 tsp. ground cinnamon
- 1/4 ground ginger (optional)
- 1/4 tsp. ground nutmeg (optional)
- 2 bananas (ripe, the riper the better // ~ 250 g)
- 3 Tbsp. coconut oil (melted, * + more for cooking)
- 1 1/2 Tbsp. vanilla extract
- 2 1/2 Tbsp. maple syrup (I like Grade A)
- 2 1/4 cups non dairy milk (I used plain unsweetened almond milk)
- 3/4 cup walnuts (chopped raw)
- 1/4 cup gluten-free rolled oats
- vegan butter (or nut butter)
- granola (I used this Nut 'n' Honey recipe sweetened with maple syrup)
- desiccated coconut (or Large flake)
- bananas (Sliced)
- maple syrup
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium280mg8% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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