Lettuce and Wafer Snack Recipe | Yummly
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Lettuce and Wafer Snack

AS RECEITAS LÁ DE CASA
5Ingredients
15Minutes
60Calories
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Description

This lettuce and rice cake snack is light and delicious, a healthy way to combat mid-morning or afternoon hunger cravings. Made with simple ingredients, this snack is quick and easy to make, gluten free, and low in calories.

Ingredients

US|METRIC
4 SERVINGS
  • 4 lettuce leaves
  • 1 wafer (popcorn)
  • vinegar (to taste)
  • olive oil (to taste)
  • garlic powder (to taste)
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    Directions

    1. Mix the lettuce leaves with the wafer broken into small pieces, and season generously with vinegar, a little olive oil (no more than a teaspoon), and a little garlic powder.
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    NutritionView More

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    60Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium80mg2%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A35%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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