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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 red onion (diced)
- 3 garlic cloves (minced)
- 1 kg minced beef (organic)
- 1 Tbsp. tomato paste (additive-free)
- 1 bunch spinach leaves (English, chopped)
- 2 zucchini (grated)
- 3 tomatoes (diced)
- 2 spring onions (thinly sliced)
- 12 whole lettuce leaves
- 1 avocado (peeled, stone removed and mashed)
- 130 grams Greek style yoghurt (plain, full-fat additive-free)
- 2 Tbsp. nutritional yeast flakes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium100mg4% |
| Potassium720mg21% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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