Lettuce Chicken Wraps

RECIPESPLUS
18Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 1/4 cup oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons sesame oil
  • 2 teaspoons sugar
  • 2 teaspoons cornstarch
  • 3 tablespoons vegetable oil
  • 4 ounces shiitake mushrooms (chopped)
  • 1/2 cup red pepper (chopped)
  • 2 scallions (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 1 pound ground chicken
  • 8 ounces water chestnuts (drained, minced)
  • 1 tablespoon cilantro leaves (chopped fresh)
  • 1 head Boston lettuce (separated into individual leaves for "cups")
  • noodles
  • carrot
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    Directions

    1. Whisk together oyster sauce, 2 tbsp water, hoisin sauce, soy sauce, sesame oil, sugar and cornstarch. Set aside.
    2. Heat 2 tbsp oil in a large frying pan over medium-high heat. Cook mushrooms, red pepper and scallions for 2 mins. Add garlic and ginger. Cook for 30 seconds. Remove from heat.
    3. Add remaining oil to pan. Cook chicken for 5 mins, until beginning to brown. Return vegetables to pan, add water chestnuts, cilantro and sauce mixture. Distribute between lettuce cups and top with fried noodles and carrot nests.
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    NutritionView More

    140Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium230mg10%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A25%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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