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Leonor’s Healthy Carrot Cake (Gluten-Free)
ALGAECAL17Ingredients
70Minutes
480Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup dates (organic, 200g)
- 4 cups shredded carrots (500g)
- 1 cup applesauce (organic, 326g)
- 1/3 cup organic coconut oil
- 2 cups gluten free flour (see notes)
- 1/4 cup almond meal
- 2 tsp. baking soda
- 2 tsp. baking powder
- 2 tsp. canela (+ all-spice, see notes)
- 4 eggs
- 3/4 cup coconut sugar (organic)
- 1 tsp. vanilla
- 1 pinch salt
- 1 cup chopped walnuts (optional but highly recommended)
- 16 oz. cream cheese (at room temperature)
- 2 cups dates
- 4 Tbsp. maple syrup
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium400mg17% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars42g |
| Vitamin A110% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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