Lentils with Sausage

TWO CUPS OF HEALTH
10Ingredients
70Minutes
400Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1/2 onion (Chopped)
  • 4 large carrots (Chopped)
  • 4 stalks celery
  • 3 cloves garlic (Minced)
  • 1 1/2 cups brown lentils (Rinsed and drained)
  • 1/2 teaspoon sea salt (Mediterranean Spiced, McCormick's)
  • 1/2 teaspoon pepper
  • 6 cups low sodium chicken broth (Manischewitz preferred)
  • 1 sausage links (Smoked Chicken, I used Trader Joe's Smoked Chicken Andouille Sausage)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium23% DV540mg
    Fat14% DV9g
    Protein55% DV28g
    Carbs19% DV57g
    Fiber100% DV25g
    Calories400Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium540mg23%
    Potassium1320mg38%
    Protein28g55%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber25g100%
    Sugars6g12%
    Vitamin A250%
    Vitamin C15%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop