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Lentils + Caramelized Leek Soup With Honey Crème Fraîche
THE VANILLA BEAN BLOG15Ingredients
90Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups lentils
- 4 cups chicken stock
- 2 cups water
- 1 tsp. salt
- 3 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 2 leeks (large, dark green parts removed, cut lengthwise and then cut across into small crescent pieces)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cayenne
- 2 Tbsp. light brown sugar (or musovado)
- 2 Tbsp. rice vinegar
- crème fraîche (honey)
- 1 cup crème fraîche (or sour cream)
- 3 Tbsp. honey (to taste)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1310mg55% |
| Potassium1290mg37% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber25g100% |
| Sugars31g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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