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Lentils With Goat Cheese And Spinach
NEVER ANY THYME12Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil (about 1 Tbsp)
- 2 carrots (peeled and chopped)
- 1 stalk celery (chopped)
- 1/4 onion (a large, diced)
- 2 cloves garlic (minced)
- 1 1/4 cups French green lentils (sorted and rinsed)
- 3 cups vegetable stock (low sodium)
- 1 oz. white wine
- 2 bay leaves
- 1/2 tsp. salt
- 2 cups fresh spinach leaves (packed)
- 8 Tbsp. goat cheese (divided)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1140mg48% |
| Potassium800mg23% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber20g80% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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