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11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetable broth
- 1/2 cup lentils
- 1/2 cup dried cranberries (divided)
- 2 Tbsp. agave (or honey, if you're not vegan)
- 1/4 cup apple cider vinegar
- 1/4 cup extra virgin olive oil
- 1 lb. brussel sprouts (trimmed and halved)
- 1 lb. sweet potatoes (peeled and medium diced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2.5 oz. baby spinach
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium870mg36% |
Potassium1180mg34% |
Protein13g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber17g68% |
Sugars12g |
Vitamin A380% |
Vitamin C180% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stewart 2 years ago
This salad is very crunchy & chewy & I liked the flavor. I did make a few changes. #1 being I shredded the raw sweet potato. (Raw sweet potato is very hard & even when it's diced small becomes cumbersome to chew & chew & chew after a short while). I also
used Black Lentils which are firmer than regular lentils & I made 2x the amount of sauce ( It's a lot of salad that needs dressing). Finally I threw in a handful of Sunflower Seeds too. Some grated parmesan also goes good w/ this.