Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 1 medium onion (chopped)
- 2 carrots (chopped)
- 3 celery stalks (chopped)
- 4 garlic cloves (minced)
- 1 can San Marzano tomatoes (whole, 28 oz can)
- 1 can fire roasted tomatoes (diced, 14 oz can)
- 2 Tbsp. tomato paste
- 1 cup brown lentils
- 1 cup farro (cooked)
- 6 cups low sodium vegetable broth
- 1 1/2 tsp. dried oregano
- 1 Tbsp. dried basil
- 1/2 tsp. chili powder
- 3 cups fresh spinach (chopped)
- 2 Tbsp. lemon juice
- 1/4 cup fresh parsley chopped
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1500mg43% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber27g108% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes