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Lentil and Winter Vegetable Borscht
OCCASIONALLY EGGS17Ingredients
105Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. oil (sunflower, olive, avocado)
- 70 grams yellow onion
- 400 grams beets
- 200 grams carrots
- 200 grams potatoes
- 300 grams red cabbage
- 3 cloves garlic
- 1 tsp. salt (to taste)
- 1/2 tsp. paprika
- 1/2 tsp. pepper
- 1/4 tsp. cayenne pepper (or to taste)
- 1/2 tsp. Dijon mustard
- 1 Tbsp. balsamic vinegar
- 1 liter vegetable stock
- 180 grams brown lentils
- 2 Tbsp. fresh dill (plus extra for topping*)
- yogurt (Plant-based, for topping)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1400mg58% |
| Potassium1160mg33% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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