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Lentil and Sweet Potato Shepherds Pie
HEALTHY LITTLE FOODIES12Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 onions (finely chopped)
- 1 celery stalk (finely chopped)
- 2 carrots (finely chopped)
- 2 garlic cloves (minced)
- 1 bay leaf
- 185 grams lentils (red split)
- 400 grams chopped tomatoes
- 2 Tbsp. tomato puree
- 625 mL stock (*SEE NOTE 1)
- 750 grams sweet potato (peeled and cut into chunks *SEE NOTE 2)
- 50 grams cheddar cheese (grated *SEE NOTE 3)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium320mg13% |
Potassium1150mg33% |
Protein17g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber16g64% |
Sugars13g |
Vitamin A440% |
Vitamin C30% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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