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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (or 1 19oz can of cooked lentils)
- 2 cups water
- 1 sweet potato
- 3 cups kale (chopped)
- 3 Tbsp. balsamic
- 1 Tbsp. maple syrup
- 1 tsp. thyme
- 1/2 tsp. Dijon mustard
- salt
- pepper
- 1/4 cup goat cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium750mg21% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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