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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1/4 onion (diced)
- 1 garlic clove (finely minced)
- 1 tsp. ground cumin
- 2 cups lentils (cooked)
- salt (to taste)
- 8 tostadas
- shredded lettuce
- diced tomatoes
- queso fresco (optional)
- jalapeño (Pickled, optional)
- avocado slices (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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