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Lentil Tomato Salad with Feta
THE MEYER FOOD BLOG16Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup lentils
- 2 cups water
- 2 bay leaves
- 1/4 tsp. canela
- 1/4 tsp. coriander
- 1/4 tsp. cumin
- 3 Tbsp. olive oil (plus more for drizzling)
- 1 lemon (juiced, plus more for squeezing on salad)
- 1 red onion (sliced thin)
- 2 medium tomatoes
- 1 avocado (thick sliced)
- 100 grams feta (crumbled)
- salt
- pepper
- basil leaves (chopped, about 8)
- mint leaves (chopped, about 8)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium650mg19% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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