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5Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown lentils
- 4 cups water
- 4 oz. tomato sauce
- 1 tsp. salt (each of, garlic powder, chili powder and onion powder)
- 1/2 tsp. cumin
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium720mg30% |
| Potassium1010mg29% |
| Protein26g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber31g124% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica 6 years ago
Everyone loved this. I did add a little more tomato sauce, chili powder, and garlic powder.