Lentil Spinach Vermicelli Soup Recipe | Yummly

Lentil Spinach Vermicelli Soup

HALAL HOME COOKING(1)
Deer: "A light soup, the best when eaten not so warm." Read More
13Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 1/2 cup green lentils (picked over and washed)
  • 1 bay leaf
  • 1.5 liters water
  • 1 vegetable stock (cube, i used knorr)
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (medium, chopped)
  • 1 teaspoon dried basil (or lebanese style spice blend, ground)
  • 1 1/2 teaspoons ground coriander
  • 1 garlic cloves (crushed)
  • 200 grams baby spinach (washed and finely chopped)
  • salt
  • pepper
  • 1 vermicelli (nest)
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat6% DV4g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber40% DV10g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium600mg17%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A100%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Deer 2 years ago
    A light soup, the best when eaten not so warm.

    PlanShop