Lentil Spaghetti Bolognese Recipe | Yummly
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Lentil Spaghetti Bolognese

NETMUMS
9Ingredients
45Minutes
600Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 onion (diced)
  • garlic (2x cloves)
  • 150 grams red lentils (dried)
  • 200 grams mushrooms (optional, sliced)
  • 400 grams spaghetti (100g spaghetti per adult/50g per child)
  • 800 grams tomatoes (2x tins, chopped)
  • 1 vegetable stock (cube)
  • 1 teaspoon dried oregano
  • cheese (to serve, grated)
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    NutritionView More

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    600Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories600Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium70mg3%
    Potassium1280mg37%
    Protein29g57%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber18g72%
    Sugars12g24%
    Vitamin A35%
    Vitamin C50%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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