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Nancy Marotto: "Omg it’s delicious I made several times" Read More
15Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup olive oil (divided)
- 4 sausage casings (large links of sweet Italian, removed, I used half of this, preferring the sausage to not dominate the soup’s flavor [update] and from the comments, it sounds like most of you preferred it with just 2 links as well)
- 1 onion (medium, diced)
- 2 celery stalks (sliced or diced)
- 2 medium carrots (peeled and sliced into half-moons or diced)
- 4 cloves garlic (sliced, reserve half for later in recipe)
- kosher salt
- 1 pinch crushed red pepper flakes (optional)
- 1 cup brown lentils (sorted and rinsed)
- 2 bay leaves
- 28 oz. crushed tomatoes
- 6 cups water
- freshly ground black pepper
- 4 cups leaves (shredded or thinly ribboned Swiss chard, or kale)
- Pecorino Romano cheese (Grated, to finish)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Andrew Jackson 6 years ago
This was a great recipe...used Kale instead of Chard,also used fresh tomato.
OutlierCook 6 years ago
Easy to make and I used spare ribs instead of sausage and was still delicious. I esp. like the finishing touch of garlic fried in olive oil. You could add a poached egg and add on top as well.
Marlie Gooren 6 years ago
Very tasty. I added a bit more garlic and some worschtechire to make it a bit more flavorful. I would recommend this recipe!
Alexis H. 8 years ago
Excellent! Very flavorful and simple to put together. I used all 4 sausage links and felt the flavor was not too strong and I substituted spinach for chard, which was excellent.