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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown lentils (or green, preferably French)
- 1 tsp. baking soda
- 7 oz. Toulouse sausage (or other uncooked pork sausage, casings removed)
- olive oil (as needed)
- 1 medium yellow onion (diced)
- 1 bulb fennel (trimmed, cored, and diced, or substitute 4 celery stalks)
- 1/2 tsp. fine sea salt
- 3 whole cloves
- 1/2 tsp. dried thyme
- 6 cups chicken stock
- freshly ground black pepper
- crème fraîche (or full-fat sour cream, for serving)
- fresh flat leaf parsley (Roughly chopped, for serving)
- hot sauce (for serving, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium1350mg56% |
| Potassium870mg25% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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