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Lentil Soup with Potatoes and Carrots
EAT SMARTER15Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. Mountain lentils
- 8 oz. leeks
- 1 stalk celery
- 4 carrots
- 1 onion
- 2 garlic cloves
- 14 oz. waxy potatoes
- 1 Tbsp. olive oil
- 36 oz. vegetable broth
- 1 bay leaf
- salt
- peppers
- 1 Tbsp. white vinegar
- 0.5 oz. parsley (1 handful)
- 2 Tbsp. mustard
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium820mg23% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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