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Lentil Soup with Celery Root
LIFE'S LITTLE SWEETS14Ingredients
10Minutes
700Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 brown lentils (or, 16 ounce bag/1 pound/454 grams bag green, rinsed)
- 2 Tbsp. olive oil (regular)
- 2 cloves garlic (minced)
- 1 cup yellow onions (chopped)
- 1 cup celery stalks (washed, chopped)
- 1 cup celery root (peeled, washed, chopped)
- 2 cups vegetable broth (if not vegan, you can use chicken broth)
- 2 cups water (plus more to adjust consistency, if needed)
- 2 Tbsp. coconut oil
- 2 bay leaves (dried)
- kosher salt (amount to taste)
- ground peppercorn
- black pepper
- celery (thin sliced, optional to garnish)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium3040mg127% |
| Potassium1460mg42% |
| Protein9g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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