Lentil Soup (Shorbet Adas) Recipe | Yummly

Lentil Soup (Shorbet Adas)

KITCHEN OF PALESTINE
9Ingredients
65Minutes
310Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 1 cup onion (finely chopped)
  • 1 cup red lentils (thoroughly washed)
  • 2 cubes vegetable stock
  • salt (to taste)
  • 1 cumin (table spoon)
  • 1 tea (spoon turmeric)
  • 1/2 lemon (squeezed)
  • parsley (for garnish)
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    NutritionView More

    310Calories
    Sodium8% DV200mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs12% DV35g
    Fiber68% DV17g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium580mg17%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A6%
    Vitamin C30%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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