Lentil Soup Recipe | Yummly
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20Ingredients
2Hours
120Calories
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Ingredients

US|METRIC
24 SERVINGS
  • 1 pound lentils (French or small, rinsed and drained)
  • 18 cups water (reserve 2 cups)
  • 2 teaspoons salt
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 4 tablespoons olive oil
  • 2 cups yellow onion (chopped)
  • 2 cups carrots (diced small)
  • 2 cups celery (diced small)
  • 4 cloves finely chopped garlic
  • 28 ounces crushed tomatoes
  • 4 tablespoons red wine
  • 2 tablespoons red wine vinegar
  • 4 tablespoons lemon juice (freshly squeezed)
  • 4 tablespoons brown sugar
  • 2 teaspoons kosher salt
  • salt
  • pepper
  • sour cream
  • scallions (chopped)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium500mg21%
    Potassium380mg11%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A35%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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