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Lentil Sandwich with Pickled Beet Butter
I WILL NOT EAT OYSTERS - TORONTO24Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (small)
- 1/3 cup apple cider vinegar
- 1/2 cup water
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/4 tsp. mustard powder (optional)
- 8 Tbsp. unsalted butter (1 stick ,room temperature)
- 1 cup beluga lentils (rinsed)
- 2 cups chicken stock (or vegetable)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 bay leaves (dried)
- 3 Tbsp. lemon juice
- 1 Tbsp. grainy mustard
- 1 Tbsp. dill (chopped)
- 1/4 tsp. salt
- 1/4 tsp. cumin
- pepper (fresh, to taste)
- 2 Tbsp. olive oil
- 2 whole wheat (demi-baguettes, cut open)
- 2 hard boiled eggs (sliced)
- arugula
- salt (maldon)
- black pepper (fresh)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1210mg50% |
| Potassium890mg25% |
| Protein23g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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