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Lentil Salad with Roasted Red Peppers, Olives and Almonds
WHAT WOULD CATHY EAT10Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups French green lentils
- 1/2 cup roasted red peppers (chopped)
- 1/2 cup pitted kalamata olives (sliced)
- 1/3 cup Italian parsley (chopped)
- 1 Tbsp. fresh dill (chopped)
- 1/3 cup raw almonds (chopped, toasted)
- 2 Tbsp. red wine vinegar
- 1/4 cup extra-virgin olive oil
- 1/4 tsp. salt (or more to taste, I like flaky Maldon salt here, rubbed between your hands)
- freshly ground black pepper (to taste)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium540mg23% |
Potassium720mg21% |
Protein19g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber21g84% |
Sugars2g |
Vitamin A10% |
Vitamin C30% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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