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Lentil Salad With Caramelized Pears & Blue Cheese
DEL'S COOKING TWIST16Ingredients
45Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams lentils
- 2 Tbsp. olive oil
- 250 grams salad (arugula)
- 150 grams blue cheese (diced)
- 4 pears (small)
- 1/4 cup hazelnuts
- 1/4 cup cranberries
- 1 Tbsp. butter
- 2 Tbsp. honey
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. cider vinegar
- 1/2 Tbsp. mustard
- 1/2 shallot (small, minced)
- salt
- pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium790mg33% |
| Potassium1190mg34% |
| Protein27g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber27g108% |
| Sugars31g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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