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Lentil Pasta with Roasted Garlic, Broccoli and Creamy Red Pepper Sauce
WATCH LEARN EAT12Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bulb garlic
- 2 tsp. extra virgin olive oil
- 1 pinch kosher salt (plus additional to taste)
- 1 pinch freshly ground black pepper (plus additional to taste)
- 8 oz. penne (Modern Table Meals Lentil, formerly Mixed Lentil Penne)
- 12 oz. frozen broccoli (steam in bag, cuts)
- 12 oz. roasted red peppers, drained
- 1 cup light coconut milk (or half-and-half)
- 4 Tbsp. butter (cut into 1-tablespoon pieces)
- 1 cup vegetarian Parmesan cheese (freshly grated)
- vegetarian Parmesan cheese (Shredded, for garnish, optional)
- crushed red pepper flakes (for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol30mg10% |
Sodium1340mg56% |
Potassium510mg15% |
Protein10g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A60% |
Vitamin C80% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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