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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup olive oil
- 1 onion (finely chopped)
- 2 garlic cloves (crushed)
- 1 celery stalk (trimmed, finely chopped)
- 1 carrot (finely chopped)
- 2 Tbsp. harissa
- 1 1/4 cups puy lentils (or green lentils)
- 400 grams chopped tomatoes (cans)
- 1/2 bunch oregano (leaves picked, chopped)
- 1.5 kilograms potatoes (peeled, in 3cm pieces)
- 150 grams cheddar (coarsely grated)
- 100 mL milk (warmed)
- 20 grams unsalted butter (chopped)
- 3 eggplants (medium, in 5mm-thick slices)
- parsley (Micro, to serve, optional)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium490mg20% |
| Potassium3030mg87% |
| Protein25g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber25g100% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C180% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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