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Lentil Marinara Spaghetti Squash Boats
ALISON'S ALLSPICE10Ingredients
24Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup brown lentils (rinsed)
- 1 bay leaf
- 1 spaghetti squash (medium large)
- 1/2 cup marinara
- 1/4 cup fresh basil (chopped)
- 2 Tbsp. grated Parmesan
- 1 Tbsp. balsamic vinegar
- salt
- pepper
- 1/2 cup shredded mozzarella
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1050mg44% |
| Potassium1510mg43% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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