Lentil Loaf - Pressure Cooker Recipe | Yummly
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Lentil Loaf - Pressure Cooker

POSITIVELY PLANT-BASED-US
25Ingredients
105Minutes
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups finely chopped onion
  • 2 cups mushrooms (finely chopped)
  • 3 cups water
  • 1 1/2 cups lentils (dry uncooked)
  • 1/2 cup brown rice (uncooked)
  • 1 bay leaf
  • 1/2 teaspoon thyme
  • 1 tablespoon Tahini
  • 2 tablespoons ground flax seed
  • 1/3 cup water
  • 1/4 cup chopped walnuts (optional)
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon paprika
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons soy sauce
  • 1/2 tablespoon worchestershire sauce (vegan)
  • 1/4 cup tomato paste
  • 2 tablespoons maple syrup
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon paprika
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    NutritionView More

    550Calories
    Sodium25% DV590mg
    Fat17% DV11g
    Protein55% DV28g
    Carbs29% DV88g
    Fiber116% DV29g
    Calories550Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium1490mg43%
    Protein28g55%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber29g116%
    Sugars15g30%
    Vitamin A25%
    Vitamin C30%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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