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Lentil Lasagne Spaghetti Squash – Vegetarian & Gluten Free
THE HONOUR SYSTEM10Ingredients
75Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1 Tbsp. olive oil
- pepper
- sea salt
- 2 cups marinara sauce
- 3/4 cup dry lentils
- 10 fresh basil leaves (chopped)
- 1/3 cup ricotta
- 2 Tbsp. grated Parmesan
- 1 cup mozzarella (grated)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1020mg43% |
| Potassium1200mg34% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber16g64% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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