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Lentil Fries with Currywurst Dipping Sauce
KITCHEN FRAU13Ingredients
25Minutes
1710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 1 tsp. fine sea salt
- 2 tsp. onion powder (granulated dried onion)
- 1/2 tsp. garlic powder
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. ground black pepper
- 2 cups water
- 1 Tbsp. lemon juice
- 3 cups oil (I use grapeseed oil – enough to be 1 inch, 2.5cm deep)
- 1/2 cup greek yogurt
- 1/2 cup ketchup
- 2 tsp. curry powder (we like 2 teaspoons)
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NutritionView More
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1710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1710Calories from Fat1530 |
| % DAILY VALUE |
| Total Fat170g262% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium950mg40% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat1530 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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