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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 garlic cloves (minced)
- 1 sweet onion (finely diced)
- 1 cup red lentils (dried)
- 2 cups water
- 2 tsp. curry powder
- 5.5 oz. tomato paste
- 1 tsp. brown sugar
- 1/2 tsp. sea salt
- 1/2 cup 2% Greek yogurt
- 1/2 tsp. Garam Masala
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium390mg11% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A6% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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