Lentil Dahl Recipe | Yummly
Redshaw: "Terrific! I added a tomato and some tomatoes past…" Read More
11Ingredients
70Minutes
200Calories

Ingredients

US|METRIC
  • 200 grams lentils (dry red split)
  • 1 onion (finely sliced)
  • 4 garlic cloves (crushed)
  • 1 pint water
  • 1/2 teaspoon cumin seeds (whole)
  • 1 teaspoon coriander seeds (crushed)
  • 1 green chilli (deseeded and finely chopped)
  • 1/2 teaspoon root ginger (finely grated)
  • 1 pinch salt
  • 1 red chilli (small, deseeded and thinly sliced)
  • 2 tablespoons coriander leaves (finely chopped)
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    NutritionView More

    200Calories
    Sodium4% DV85mg
    Fat1% DV0.5g
    Protein27% DV14g
    Carbs12% DV35g
    Fiber68% DV17g
    Calories200Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium580mg17%
    Protein14g27%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A4%
    Vitamin C50%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Redshaw 2 years ago
    Terrific! I added a tomato and some tomatoes paste.

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