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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1/4 cup white onion (chopped)
- 1/2 cup Roma tomatoes (chopped)
- 1 Tbsp. fresh thyme
- 1 cup green lentils (rinsed)
- 3/4 cup chopped cilantro (fresh)
- 1 cup vegetable broth
- 2 cups water
- 1 tsp. chili flakes (crushed)
- 1/4 cup unsweetened coconut milk (tetra pack)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium590mg17% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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